Cheers To Change!

Think you're ready to take the first step?? Still a little unsure?  Let's set up time to chat! CTL offers free 10 min consultation calls to answer any questions prior to booking your first session. 

Welcome Back! Are you ready to continue on our journey? Click the button below to get started! 

This is an 6 week mindful leadership program for middle and high school aged girls. The program's focus is to help girls identify, establish, and expand in areas of personal development, mental wellness, and leadership. The program encourages the girls to grow professionally, personally, and to challenge themselves, and other people around them. Program curriculum also includes 2 hands on activities hosted at a different site.

This group meets IN PERSON weekly on Saturday Mornings 11am- 12:30pm for 6 weeks and has a cost  of $25 per session (plus a $50 activity fee).  Groups are small, seats are extremely limited.

Fall Class Opens November 5th- Dec 17th!

Register ASAP!

This therapy support group is catered to  teenagers who have been experiencing challenges socializing, building and maintaining relationships, especially since COVID-19 has taken effect. We explore how to process and increase positive interactions and relationships. 

This group meets virtually twice a month for 1 hour on the 1st and 3rd Wednesday of each month at 6:30pm-7:30pm and has a small cost per session.  Groups are small, so seats are extremely are limited.

Next Group Opening TBD